cut to the chase

Straight to the class schedule

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Summer workshops!

Ayurveda

Women's Health

Back Care Basics

Yoga for Scoliosis

For more info and to sign up...

beat the heat

We are offering a killer deal to keep you in your practice through the dog days of Sacramento summer. Take 20 classes by July 31st and you get unlimited yoga in August for free. Yes. Check out the details and then start your countdown. See you on the mat!

new here?

Are you...

Yoga-curious?
Not into hot power yoga?
Coming back after a break?

Then you've found the right place.

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Check out what people are saying about us.

new on our blog...

Patience is a hard discipline. It is not just waiting until something happens over which we have no control: the arrival of the bus, the end of the rain, the return of a friend, the resolution of a conflict. Patience is not waiting passively until someone else does something.....