April Meditation Challenge Start or grow a home meditation practice with support from IAY.
Practical meditation tips that will get you to sit down.
May is Bike Month
Register to ride to class for extra perks and karma points.
Sign up for the IAY Team here.
Yoga for Scoliosis Support & Community Practices with Kim
Sunday, April 26, 11am - 1pm
Greater alignment through asana & breath.
$20. Sign up online.